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November 20, 2019

Apple Cider Donuts

November 4, 2019November 4, 2019

Simply Delicious Tomato Soup

October 28, 2019

Butternut Chipotle Soup

October 25, 2019

Curried Acorn Squash Soup

October 21, 2019October 21, 2019

Cheddar Jalapeno Drop Biscuits

October 17, 2019October 17, 2019

Zucchini Lasagna Pockets with Tofu Ricotta

October 9, 2019October 10, 2019

Protein Packed Pizza Dough

October 6, 2019October 9, 2019

A Better Bagel

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Creamy and gooey plant based Mac and Cheese is in your future. Made with all natural ingredients with no chemical coloring or flavors. There's even a hidden veggie! Check out my blog for the Mac and Cheese recipe you need to try today! 😍 * @mybizzykitchen and I made this cheese sauce for a video and even she was impressed with how easy it was to make. The key ingredient is the white miso and you can find that at most grocery stores in the natural food refrigerator section. Want it gluten free? Use @eatbanza for a great GF option and a whole macro load of protein! 🤤 * Link for recipe is in my bio. Don't forget to save this post so you remember later how you need this in your life. Made this tofu in my @gowiseusa rotisserie basket. Cubed the Chinese style Tofu, sprayed it with a little avocado oil for crispness, and sprinkled on some paprika. 🥰 * * * * * * @forksoverknives #wfpb #veganrecipes #veganfood #veganiseasy #veganaf #plantbased #plantbaseddiet #healthyfood #simplerecipes #veganmealideas #veganfoodshare #comfortfood #glutenfreerecipes #glutenfreeeats #glutenfreefoodie #meatlessmonday #gloobyfood #healthyrecipes #veganbombs #veganbowls #kidapproved @wlstories Skillet seitan recipe that is simple and ready to eat in 30 min. 😍 * WTF is seitan?!? It's rehydrated wheat gluten. 75% by volume protein and very versatile for flavoring. You can buy Vital Wheat Gluten, it's a powdered dry product, at most grocery stores. Look for the @bobsredmill section. It's the most "meaty" of plant based products and there's no weird addins. Just wheat. 🥰 * 1 cup vital wheat gluten 1/4 cup nutritional yeast 1 Tbl paprika 1 tsp thyme 1 tsp onion powder 1/2 tsp garlic powder 3/4 cup veggie broth 1/4 cup soy sauce 1 Tbl white miso * Whisk dry ingredients. In a separate bowl whisk wet. Pour wet into dry and mix. (This recipe is a little more wet than other seitan recipes) Heat a non-stick pan over medium heat. Tear off small pieces of seitan and place in pan. Once the pan is half full flip and move the cooked pieces to the side. Add the rest and turn heat to high. Pour 1 cup of water or broth into pan, cover, and bring to a boil. Boil for 5 min. Add another cup of water, cover, turn heat to medium and cook for 15 min. Remove cover, flip seitan, cook uncovered for 5-10 min. 🤤 * This recipe makes enough for 8-10 servings depending on what it's served with. Great for pasta or as a taco "meat." 🍝 * * * * * #sendnoods #pastalover #noodles #allthecarbs #vegansofig #noodle #vegandinner #plantbased #plantbaseddiet #whatsonmyplate #veganrecipes #veganfood #vegans #veganiseasy #veganfoodshare #veganideas #veganfoods #vegancomfortfood #veganlife @forksoverknives The Kitchen Sink banana. It's a glorious mess but delicious. Banana topped with homemade roasted cashew butter, chia seeds, strawberry jam, pretzels, peanuts, toasted coconut, and some other things I'm sure I forgot. It was too good to keep track of everything. Oh wait. @enjoylifefoods chocolate chips. Ya. Those are on there too. 🤔🤤😍 * Rethink dessert and treat culture. The #fancybanana is fun and you can get wild with it. Make your own decadent banana and tag me. Let's get creative! 🍌 * * * * * * #dessertporn #healthydesserts #healthyfood #healthyrecipes #glutenfreerecipes #glutenfreeeats #veganrecipes #veganfood #vegansofig #veganshare #simplefood #veganeats #veganpower #banana #chocolate #vegandessert #veganonww #glutenfreevegan #glutenfreefood #whatveganseat #veganiseasy @forksoverknives This tasty fall-inspired baked good will fill your kitchen with the aromas of the fall season. You can make this flight and fluffy recipe as donuts or as cupcakes and can easily be gluten free by using a 1:1 GF blend like @bobsredmill. 😍 * Whether you’re making them for house guests or a weekend brunch, these donuts are sure to impress. Make a double batch because they’ll go quick! 🤤 * Recipe is up on my blog now! Created for @loseitapp on www.loseitblog.com. 🥰 * * * * * * * * #donuts #donutlover #bakedgoods #brekkie #breakfastideas #breakfastclub #veganrecipes #veganfood #veganbreakfast #veganlife #veganfoodshare #vegansofig #veganfoodie #vegancommunity #veganrecipe #veganeats #glutenfree #glutenfreerecipes #glutenfreeeats #glutenfreevegan #fallfood #lawngarbage On #transformationtuesday we share our journey and show the pride we feel at each stage. It's not vanity. It's not ego. Each step should be and needs to be celebrated. For many of us we worked to soften our footfalls. A way to hide. But on this journey each new step becomes a thunderous sound. And we are allowed the grace to let it echo. 💜 * So, here we go. Be proud. Let every little thing you do become a tidal wave of love for yourself and support for others. Feel alive, and light up the sky. Life's waiting to begin. 🚀 * Post your selfie today. Be proud. Tag me and let's celebrate those steps together. * * * * * @gasmonkeygarage shirt found at a Kenosha @stvincentdepaulthrift. Caption inspo by the ever beautiful @angelsandairwaves ✨ * #sidebyside #beforeandafter #beforeandafterweightloss #transformationtuesdays #healthylifestyle #healthyeating #healthjourney #extremeweightloss #obesetobeast #neda #transformationjourney #extremeweightlossjourney #weightlossjourney #fitfam #weightlosstransformation #menshealth #healthandwellness #weightlossjourney2019 #moretome #weightlossmotivation #wlstories Creamy polenta with balsamic marinaded portobello airfried in my @gowiseusa and topped with a eye-closing red pepper sauce. So good you have to shut your eyes and go mMmmmm. Recipe for the sauce below. Sliced the mushrooms, tossed in balsamic and thyme, no oil, and laid the strips on the oven racks and cooked at 350 for 15 min. Didn't want them crispy. Came out tender and meaty. 🤤 * 1 medium yellow onion 3 cloves garlic 3 Tbl white cooking wine 1 Tbl tomato paste 1 roasted red pepper 1 Tbl white miso 1 tsp salt 1 tsp dried thyme 14 oz coconut milk * Chop onion and garlic. Brown over medium-low heat adding tablespoons of water as needed so they don't burn. Add cooking wine and heat for 2-3 min to burn off the alcohol. Mix in tomato paste and cook for 1 min. Transfer to a blender with the rest of the ingredients and puree until smooth. Or use an immersion blender. I also added red kidney beans and chickpeas for protein and texture variety. 😍 * Love this recipe? Save the post for later using the ribbon icon! Make it? Tag me so I can shout you out!!! Also, check out my @gowiseusa airfryer oven giveaway so you can make your own airfried mushrooms. 🥰 * * * * * * * #veganrecipes #glutenfreerecipes #veganfood #whatsfordinner #veganbowlsforvegansouls #comfortfood #foodie #simplefood #justeatrealfood #veganiseasy #veganmealideas #glutenfreevegan #glutenfreeeats #healthyfood #healthyrecipes #healthydinner #veganaf #mushrooms #polenta #meatlessmonday #meatlessmeals #veganfoodshare @forksoverknives

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What is CrowMoonKitchen?

The Crow Moon is the last full moon of winter and is a symbol of rebirth, growth, and beginnings.  

My goal is to provide a creative and holistic approach to cooking that empowers people to establish for themselves a healthy and sustainable lifestyle. 

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Creamy Cashew Cheese
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