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October 21, 2019October 21, 2019

Cheddar Jalapeno Drop Biscuits

October 17, 2019October 17, 2019

Zucchini Lasagna Pockets with Tofu Ricotta

October 9, 2019October 10, 2019

Protein Packed Pizza Dough

October 6, 2019October 9, 2019

A Better Bagel

September 25, 2019September 25, 2019

Moist and Decadent Vegan Cake

September 24, 2019

The BizzyCrow Show Makes Tacos

September 23, 2019October 6, 2019

Creamy Cashew Cheese

September 8, 2019

The BizzyCrow Show Takes on Tofu

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Inaugural use of my @gowiseusa airfryer oven! Dang it these fries were good. I've been making fries in my big oven for a while now and thought "Justin these are really good fries" until I made this batch. Now I need to rethink life. So crispy and easy. Plus with the rotisserie basket it was entertainment for my 5 year old who wanted to sit and watch them cook. 🤷🏼‍♂️ * 3 medium russet potatoes 1 tsp avocado oil 1 tsp onion powder 1 tsp kosher salt Sprinkle of dried parsley * Wash the potatoes really well. Cut into thin strips. Soak them in cold water for 45-60 minutes. Drain, rinse, and lay out on clean kitchen towel to blot off water. Toss with olive oil, salt, and onion powder. Cook in the rotisserie basket at 400F for 30 min. Done! 🤤 * I can't help but have "A Whole New World" stuck in my head as I think about the world of possibilities of everything airfried! Thank you @gowiseusa for making an awesome product! 😁 * * * * * * #airfryer #airfryerrecipes #frenchfries #healthyrecipes #healthyfood #healthyeating #healthydinner #fries #veganfoodshare @forksoverknives #vegancomfortfood #eeeeeats #veganfood #veganiseasy #glutenfree #glutenfreerecipes #glutenfreeeats #healthyrecipe #healthycomfortfood @wlstories The BizzyCrow Show gets "Bizzy Makin Biscuits!" Cheddar Jalapeno Drop Biscuits. Link to the full body and recipe is in my bio. 🥰 * These flavor packed biscuits are light and fluffy. They take only a few minutes to prep, and can be modified for a variety of eating preferences. We used vegan products in this episode and talk about why we like these specific brands. Watch the full body to find out what's different about @ripplefoods dairy free milk, @violife_foods vegan cheddar cheese, and @earthbalance vegan butter. I'm even drinking out of my @ripplefoods mug! It's got a chip on the rim which just adds to the excitement. 😁 * We've got even more great recipes coming up. Chipotle butternut squash soup, which pairs wonderfully with these biscuits, a well rounded tomato soup, and fries using my new @gowiseusa airfryer oven! Stay tuned for more of the BizzyCrow and like, share, save, subscribe. 👍 * * * * * * #healthyfood #healthyrecipes #healthyeatingideas #veganrecipes #thefeedfeedvegan #simplerecipes #biscuits #veganproducts #vegancomfortfood #veganrecipes #wellnessthatworks #weareww #wwfooddiary #wwmeals #wwcommunity #wwinspiration #wwonline #wwrecipes #wwinstafam #wwsmartpoints #lowcaloriemeals #comfortfood #crowmoonkitchen #mybizzykitchen #wlstories @wlstories The reason @loseitapp worked for me was that I never felt like I was dieting or sacrificing anything. Because of their app I've developed a healthy mindset about food and eating, and I've lost close to 200 pounds. 🥰 * I love food. I grew up in the kitchen learning to cook from my family members. My grandfather was a chef. My aunt was a chef. My mom made bread, and cakes, and waffles, and most meals from scratch. Family get togethers were spent talking and laughing in the kitchen. I even worked at McDonald's in high school. However, for a long time my love of food was toxic, and I developed a list of habits that caused me to view food as an emotional outlet, and I maintained a lifestyle of overeating and subsequent obesity. 😬 * At nearly 400 pounds I would consume between 6-8 thousand calories a day of high sugar, fat, and salt food that was mostly industrially processed. 😑 * So, what changed? I cook everything from scratch. I plan my food. I eat fresh. I focus on eating a balance, and I enjoy in moderation. I don't punish myself on days where I eat plentifully. Food is good, and you need it, so you might as well enjoy it! 😘 * * * * * #weightloss #loseit #moretome #trainandtransform #fitfam #weightlossmotivation #selfcare #bopo #weightlossjourney #inspiration #fitnessmotivation #bodypositivity #veganhealth #bodypositivemovement #weightlosscommunity #bodytransformation #progress #weightlossjourney #weightlossjourney2019 #wlcommunity #fitinspiration #obesetobeast #wlstories #extremeweightlossjourney #wlstransformation #extremeweightloss @wlstories Pancakes with fresh @driscollsberry blueberries and strawberries, peanut butter, and a drizzle of maple syrup. What's your favorite pancake topping?!? Shout it out in the comments below! 😁 * Pancakes were my standard recipe with the only change being a swap of 1/2 cup flour for 1/2 cup oat flour/sorghum. Wanted those two flavors to stand out subtly. Gave my p-cakes a more complex flavor without being "try too hard." 🤣 * * * * * * * #breakfastideas #foodblogger #breakfasts #pancake #foodstyling #breakfastclub #drizzle #pancakestack #veganrecipes #veganinspiration #veganbreakfast #veganiseasy #veganaf #glutenfreerecipes #eeeeeats #glutenfreebreakfast #veganmealideas #maplesyrup #thefeedfeed #forksoverknives @forksoverknives Recipe video for how to prepare jackfruit tacos. Find the recipe details in the last taco post. 🌮 * Jackfruit has gotten more and more exposure lately but most people are like WTF is jackfruit and commonly purchase the wrong kind for savory dishes. You can buy fresh Jackfruit in some stores now but that's ripe and will have a pineapple sweet taste. There's also canned jackfruit in syrup which is also sweet and a dessert. For savory recipes like tacos you want "Canned Young Green Jackfruit in Water/Brine." This kind has no flavor which is perfect for savory. People like it because it's got a "pulled pork" texture that is gluten free and soy free. There is no protein content though so for a meal make sure to pair with a protein like beans. 😁 * Please excuse the lighting. I didn't feel like pulling out all my lights and there was no natural light. And it's days away from winter here in Wisconsin which means one hour of daylight. 😭 * * * * * * #tacotuesday #tacos #veganrecipes #veganiseasy #veganfoodshare #veganaf #jackfruit #taco #recipevideo #glutenfreerecipes #eeeeeats #glutenfreevegan #glutenfreeeats #healthyrecipes #healthyeating #healthymeals #healthydinner @calphalon You know those times you eat a good meal but it's a bit filling and then your "big brain" kicks in and tells you that you weigh 400 pounds again? Ya. That was me tonight. So, I snapped a pic in the grocery store bathroom as a way to fight that thought and remind myself that I'm stronger than those thoughts. 😁 * After the pic I turned around to see the stall door closed and I stealthily checked to see if someone was in there watching me take bathroom selfies. Thankfully there wasn't. Whew. Awkward. @splattard you're the queen on bathroom selfies. Do you just not care if someone gets a selfie show from their throne? Teach me your ways oh wise one. 🥰 * Also, it's fall for the week and the 1970s now defunct Canadian company's women's ski vest is out and you'll see be seeing it a lot. It's my favorite article of clothing I "own." It's really my younger brother's, but he left it at my parents house years ago and I stole it.

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What is CrowMoonKitchen?

The Crow Moon is the last full moon of winter and is a symbol of rebirth, growth, and beginnings.  

My goal is to provide a creative and holistic approach to cooking that empowers people to establish for themselves a healthy and sustainable lifestyle. 

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