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glutenfree

February 11, 2020February 11, 2020

Flourless Chocolate Cake

October 17, 2019October 17, 2019

Zucchini Lasagna Pockets with Tofu Ricotta

September 24, 2019

The BizzyCrow Show Makes Tacos

April 18, 2019October 6, 2019

Gluten Free Waffles

March 25, 2019March 25, 2019

Almond Lemon Ricotta

Thai Peanut Vegan Po’ Boy

February 26, 2019February 26, 2019

Roasted Red Pepper Hummus

February 5, 2019February 5, 2019

Mole in a Minute

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Keeping a routine has been vital for my mental health. Showering everyday and going through my full skin care routine and hairstyling. Getting dressed in regular clothes. Having my breakfast smoothie like before. Cleaning the house everyday. Keeping the counter free of grab and go snacks. Filling up on fruits and veggies with all their delicious fiber. Keeping in contact with others and allowing them to check in on me too. Limiting TV time so I don't feel idle. Although I did just get Disney + so we'll see how that goes. 😊 * It's been challenging to be at home and surrounded by all of the triggers that I have worked hard to overcome these past few years. I intentionally kept myself busy prior to Stay At Home, because being idle leads me to bored eat. Walk by the food on the counter and just grab something. Reach into a bin and pull out some granola or some nuts or dried fruit. Scoop a cracker into the peanut butter. Walking by the same places countless times a day is a temptation and a trigger. 😕 * However, there's been many positives to this surreal situation, and it's helped me to focus on those rather than the deviation from life as I've known it. I've enjoyed the extra time I've had with my kids and sharing in their 24/7 goofiness. I've enjoyed the extra time I've had in my kitchen to create and plate and experiment. I've enjoyed the virtual community and all the challenges going around. I've enjoyed having life slow down. This is all an unknown and instead of trying to grasp at an end date to it, I'm working on establishing a new normal and ways I can fit into it. It's all weird, but trying to make it a good weird is where I'm at. 🥰 * What are ways that you're finding to make this situation work for you? ❤️ * * * * * * #transformationtuesday #weightlosscommunity #weightloss #moretome #trainandtransform #fitfam #weightlossmotivation #sidebyside #beforeandafter #weightlossjourney #bodypositivity #neda #bodypositivemovement #bodytransformation #progress #weightlossjourney #menshealth #healthandwellness #wlstories #weightlossjourney2020 #wlcommunity #obesetobeast #extremeweightlossjourney #extremeweightloss @wlstories

Why don’t they call moustaches “mouthbrows”?

Thai "Chikn" pizza baked on a sourdough crust. Recipe for the sauce below! @violife_foods_usa vegan mozz, a lot of @ninjasquirrelsriracha, and baked on my @bakingsteel which just makes home cooked pizza better. 😊 * I used @avocadosandales seitan pressure cooker process to make this pull apart chikn. And guess what's in the seitan?!? @morinutofu!!! Surprised right. 💁🏼‍♂️ * 1/2 cup natural peanut butter 1/2 cup hoisin sauce 1 Tbl maple syrup 2 tsp rice wine vinegar 1 Tbl @the_ginger_people 1 tbl sesame oil 1/4 tsp crushed red pepper 1 Tbl lime juice 1/4 cup water 🤤 * Cooked the chikn with half the sauce and used the rest on my pizza. Topped the sauce with mozz, shredded carrot, green onion, seitan chikn, and then cilantro after it was baked. You could use this sauce for anything though. It's so good. 😊 * * * * * * * * #pizza #veganpizza #thefeedfeed #plantbased #vegansofig #pizzalover #veganfoodshare #whatveganseat #veganfood #vegetarian #govegan #crueltyfree #veganism #veganfoodie #veganaf #creativekitchen #veganfoodporn #yum #vegansofinstagram #veganlife #dairyfree #cleaneating #healthyfood #bestofvegan #veganlifestyle #wholefoods @forksoverknives

Carrot Cake Oatmeal recipe. Hidden veggies in this decadent tasting breakfast that even the most vegetable fearing eater will enjoy. Drizzled with thinned @daiyafoods vegan cream cheese. 🥣 * 1/2 cup old fashioned oats 1 1/4 cup @theoatyeah 1 Tbl maple syrup 1/2 tsp cinnamon 1/2 tsp ground ginger Pinch nutmeg Pinch salt 1 tsp molasses 1 tsp vanilla 1 cup shredded carrot 1 Tbl chia seeds 1 Tbl chopped pecans * Put everything into a pot except the pecan and chia. Bring to a simmer and cook for 8 min while stirring occasionally. Turn off heat and stir in chia seeds. Fold in or top with pecans. Serve with a spoon full of nut butter, raisins, and a drizzle of thinned cream cheese. 🌱 * * * * * #glutenfreerecipes if using GF oats. #glutenfreevegan #glutenfreelife #veganbreakfast #brekkie #breakfastideas #oatmeal #oatmealbowl #vegansofig #veganlife #veganfoodlovers #veganrecipe #veganbombs #healthyfood #healthyeating #healthybreakfast #plantbased #wfpb @forksoverknives

The trick to getting the best out of your pizza toppings is to pan sear them first. Toss them into an oil free pan that's been heated over high, and let them char slightly for 30-40 seconds. It'll cut the raw flavor of peppers and onions and add a depth to your toppings that normally would be too bright and sweet and potentially watery. 🍕 * @violife_foods_usa @violife_foods mozzarella and cheddar blend.

When life gives you lemons make coffee.

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What is CrowMoonKitchen?

The Crow Moon is the last full moon of winter and is a symbol of rebirth, growth, and beginnings.

My goal is to provide a creative and holistic approach to cooking that empowers people to establish for themselves a healthy and sustainable lifestyle.

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