Whole Food Plant Based

September 1, 2022September 2, 2022

Sweet Potato Gnocchi

September 22, 2021

Creamy Pasta e Fagioli Soup

June 21, 2021June 21, 2021

Southwest Pasta Salad

February 12, 2021

Vegan Paella

July 16, 2020September 22, 2020

The WFPB Cookbook

July 1, 2020September 22, 2020

Ratatouille

March 1, 2020September 22, 2020

Roasted Eggplant and Lentil Stew

February 5, 2020September 22, 2020

No Oil Granola

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Have you made the Dragon Bowl sauce yet?!? What are you waiting for!

Pressure cooking tip!

There's a difference between healthy food and healthful food. "Healthy" is centered on omission: fats, carbs, etc. Healthful is in the word: full of health. Full being the key word. Blend of cooked and raw, lots of flavor and color. You feel good just looking at it. The goal of healthful eating is to give your body a variety of food to process and get nutrients from.

My birthday cake!

Sweet and sour tofu. It's better than take out and takes less time than waiting ondelivery.

The best veganized Philly cheesesteak I've ever made. Thanks to you soy curls!

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What is CrowMoonKitchen?

The Crow Moon is the last full moon of winter and is a symbol of rebirth, growth, and beginnings.

My goal is to provide a creative and holistic approach to cooking that empowers people to establish for themselves a healthy and sustainable lifestyle.

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